<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5761411</id><updated>2011-09-09T01:27:11.200-05:00</updated><title type='text'>Andi Stracner's Doula Blog</title><subtitle type='html'>A blog about natural childbirth and being a doula in Little Rock, Arkansas.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jason</name><uri>http://www.blogger.com/profile/04782300616889035540</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5761411.post-8068270408220393376</id><published>2007-11-15T16:59:00.000-06:00</published><updated>2007-11-15T17:04:03.858-06:00</updated><title type='text'>The Hillcrest Hypnosis TV Commercial</title><summary type='text'>Here is the TV commercial that occasionally runs on channel 42 here in Little Rock.  I thought I would post it here so my visitors could have a look.</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/8068270408220393376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=8068270408220393376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/8068270408220393376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/8068270408220393376'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2007/11/hillcrest-hypnosis-tv-commercial.html' title='The Hillcrest Hypnosis TV Commercial'/><author><name>Jason</name><uri>http://www.blogger.com/profile/04782300616889035540</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-4506927090737700412</id><published>2007-11-15T15:27:00.001-06:00</published><updated>2007-11-15T15:30:37.780-06:00</updated><title type='text'>New doula video</title><summary type='text'>Here is a video that was created by Birth Works to give some information about doula services.</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/4506927090737700412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=4506927090737700412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/4506927090737700412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/4506927090737700412'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2007/11/blog-post.html' title='New doula video'/><author><name>Jason</name><uri>http://www.blogger.com/profile/04782300616889035540</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-115530530167119961</id><published>2006-08-11T09:06:00.000-05:00</published><updated>2006-08-11T09:09:29.706-05:00</updated><title type='text'>9 months of gestation in 20 seconds</title><summary type='text'>Interesting video: 9 months of gestation in 20 seconds</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/115530530167119961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=115530530167119961' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/115530530167119961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/115530530167119961'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2006/08/9-months-of-gestation-in-20-seconds.html' title='9 months of gestation in 20 seconds'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-114312496683365482</id><published>2006-03-23T08:15:00.000-06:00</published><updated>2006-11-03T13:23:14.016-06:00</updated><title type='text'>Hypnotherapy</title><summary type='text'>I am so very glad to announce the opening of HillCrest Hypnosis.  This is my new Hypnosis office at 3000 Kavanaugh, Suite 207A HillCrest Square, Little Rock, Arkansas.  I am certified  with the 'National Guild of Hypnotists'.  My aim is to help people with a very wide range of problems. Hypnotherapy can be used to help with so many issues it is amazing. Things like: stress, smoking, weight loss, </summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/114312496683365482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=114312496683365482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/114312496683365482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/114312496683365482'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2006/03/hypnotherapy.html' title='Hypnotherapy'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-113718677231161608</id><published>2006-01-13T15:11:00.000-06:00</published><updated>2006-01-13T15:12:52.313-06:00</updated><title type='text'>Natural Family Boutique</title><summary type='text'>I recently became a consultant for Natural Family Boutique.  So feel free to look at the products there and see if I can help you find anyting.  Here is a link:http://www.naturalfamilyboutique.com/?Andi </summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/113718677231161608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=113718677231161608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/113718677231161608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/113718677231161608'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2006/01/natural-family-boutique.html' title='Natural Family Boutique'/><author><name>Jason</name><uri>http://www.blogger.com/profile/04782300616889035540</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-110072646577650082</id><published>2004-11-17T15:16:00.000-06:00</published><updated>2006-01-15T18:09:56.613-06:00</updated><title type='text'>Belly Foot Picture</title><summary type='text'>Click here for an interesting picture.   I think it is a friend of a friend of Andi's.</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/110072646577650082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=110072646577650082' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/110072646577650082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/110072646577650082'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2004/11/belly-foot-picture.html' title='Belly Foot Picture'/><author><name>Jason</name><uri>http://www.blogger.com/profile/04782300616889035540</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-109898250482726300</id><published>2004-10-28T11:44:00.000-05:00</published><updated>2004-10-28T13:13:47.890-05:00</updated><title type='text'>The Truth about C-Sections</title><summary type='text'>Here's some disturbing information about cesarean births in the US:Women are four times more likely to die during cesarean birth than during vaginal birth.Cesarean deliveries increased 7 percent from 2001 to 2002 to reach a rate of 26.1 percent of all births, the highest ever reported inthe United States. Source: (2003) Centers for Disease Control and Prevention The US ranks 21st among nations </summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/109898250482726300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=109898250482726300' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109898250482726300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109898250482726300'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2004/10/truth-about-c-sections.html' title='The Truth about C-Sections'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-109890210136647280</id><published>2004-10-27T13:33:00.000-05:00</published><updated>2006-01-15T18:11:34.596-06:00</updated><title type='text'>Doula Statistics</title><summary type='text'>A 1993 study by Kennell, Klaus and Kennell showed that women who have doulas during their labors experience:50% reduction in cesarean rates.25% shorter labors.60% reduction in epidural requests.40% reduction in the use of pitocin.30% reduction in requests for pain relief.40% reduction in forceps  deliveries.</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/109890210136647280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=109890210136647280' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109890210136647280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109890210136647280'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2004/10/doula-statistics.html' title='Doula Statistics'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-109890197989995401</id><published>2004-10-27T13:32:00.000-05:00</published><updated>2004-10-28T11:10:48.880-05:00</updated><title type='text'>What is a Doula?</title><summary type='text'>Doula \DOO-luh\, noun:1. A person who stays with a woman during her birth, helping her to feel safe so she can more easily let go to give birth.Link2. A Doula is a woman experienced in childbirth who provides continuous physical, emotional and informational support to the mother before, during and just after childbirth. Trained Doulas understand the physiology of birth and the emotional </summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/109890197989995401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=109890197989995401' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109890197989995401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/109890197989995401'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2004/10/what-is-doula.html' title='What is a Doula?'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-106297230726213736</id><published>2003-09-07T17:05:00.000-05:00</published><updated>2004-10-20T14:09:51.196-05:00</updated><title type='text'>Breast Feeding</title><summary type='text'>Here is a paper that I am working on."Benefits of breast feeding, and how society sometimes discourages it." - By Andrea Stracner.    Breast feeding has been slowly becoming more popular since the 1970's. It is unfortunate that the trend is not catching on in certain parts of the population such as, teenage mothers, the poor, and African American women. We should find a way to convince them </summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/106297230726213736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=106297230726213736' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106297230726213736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106297230726213736'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2003/09/breast-feeding.html' title='Breast Feeding'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-106255749307305595</id><published>2003-09-02T21:51:00.000-05:00</published><updated>2004-10-20T15:36:26.440-05:00</updated><title type='text'>A paper about giving birth</title><summary type='text'>Here is a paper I wrote a while back for a composition class that explains a little about my views on birth.The United States spends more money on child birth than any other developed country. You would think this would mean that it would be safe to have a baby in a U.S. hospital. This is not necessarily true. Unfortunately we have one of the highest rates of infant mortality and lowest apgar</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/106255749307305595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=106255749307305595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106255749307305595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106255749307305595'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2003/09/paper-about-giving-birth.html' title='A paper about giving birth'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5761411.post-106255034538730221</id><published>2003-09-02T19:52:00.000-05:00</published><updated>2004-10-20T14:12:51.066-05:00</updated><title type='text'>My First Post</title><summary type='text'>This blog will be about natural birth, doulas, midwives and other birth things.</summary><link rel='replies' type='application/atom+xml' href='http://birthhelper.blogspot.com/feeds/106255034538730221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5761411&amp;postID=106255034538730221' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106255034538730221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5761411/posts/default/106255034538730221'/><link rel='alternate' type='text/html' href='http://birthhelper.blogspot.com/2003/09/my-first-post.html' title='My First Post'/><author><name>Andi</name><uri>http://www.blogger.com/profile/16029885347787440677</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://andistracner.fastmail.fm/andi-65x80.jpg'/></author><thr:total>1</thr:total></entry></feed>
